Tag Archive: inverted guard


Cobrinha Warm Ups..

I am always on the lookout for better ways to drill and warmup.  Well in this video from Cobrinhabjj.com I think I hit the jack pot. Here are some unique drills that are a definite must-add to your jiu jitsu workouts.  I especially like how Cobrinha adds some capoeira into the routine plus the heavy drilling for the inverted guard…

 

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Good match showing off the skills of Ryan Hall.  Not only is Ryan’s inverted-guard killer, his 50/50 guard is something to always fear. This is a great match to watch how he seamlessly flows between the use of the two….

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