Tag Archive: inverted guard

Cobrinha Warm Ups..

I am always on the lookout for better ways to drill and warmup.  Well in this video from Cobrinhabjj.com I think I hit the jack pot. Here are some unique drills that are a definite must-add to your jiu jitsu workouts.  I especially like how Cobrinha adds some capoeira into the routine plus the heavy drilling for the inverted guard…



Good match showing off the skills of Ryan Hall.  Not only is Ryan’s inverted-guard killer, his 50/50 guard is something to always fear. This is a great match to watch how he seamlessly flows between the use of the two….

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