Tag Archive: adcc


Twister submission fun….

I’m not that good with any of the 10th planet stuff, mainly because I’m old and not that flexible so I stick with the old stuff, but it doesn’t stop me from enjoying a good old fashion 10th planet submission.  Here is Josh Hinger pulling off the twister at Grappler’s Quest.  I think I’ve only pulled this off three times ever in training and onc of those times was a complete accident lol….

I always liked Rafael Lovato Jr  style and in this match from the Metamoris tournament it really  shows.  Rafael goes up against the great Kayron and really shows his skills…This was one of my favorite matches of the night….

watch?v=RO3Lvq9scEc&feature=relmfu

Naudi Aguilar is a great personal trainer and his functional strength routines are really unique….Check out this great movement routine.  You should definitely look up his channel on youtube, there is a lot of great stuff for the BJJ guys out there…

 

 

Some great Judo throws for you..

Just like the title says, here is a great compilation of judo throws….Some are just painful to watch!

 

Parallettes Fun for BJJ….

I definitely have to get me a set of parallettes and this video shows why. Like Ive said a million times before, Im always on the look out for better kdrills and workouts to help my sorry old ass stay competitive in BJJ and this routine is another great routine to add to any BJJ guys aresenal.

I Love how he incorporates passing drills into the routine using the parallette bars…

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Cobrinha Warm Ups..

I am always on the lookout for better ways to drill and warmup.  Well in this video from Cobrinhabjj.com I think I hit the jack pot. Here are some unique drills that are a definite must-add to your jiu jitsu workouts.  I especially like how Cobrinha adds some capoeira into the routine plus the heavy drilling for the inverted guard…

 

Great match here between two guys who have similar styles and are both great finishers…

 

Quick video of Garcia tearing it up….

 

If you havent heard about Miyao brothers yet then give it time, you will. These two brothers have been burning up the tournament circuit and dazzling people with their use of De la Riva Guard, reverse De la Riva guard and Berimbolo sweep.   Its been hard to find opponents that can stop their onslaught, but in this video we get to see the rare individual that can in Marcio Andre.

This is a great match to watch for anyone who is having trouble dealing with these kinds of attacks as you get to see how Andre stifles a lot of the techniques that usually work for the Miyao brothers .

Keeping with the theme of Butterfly guard, heres the great Bill Cooper with a really good Butterfly guard pass.  This is just another technique that I cant wait to drill when I get my knee back to working order!!!!!

 

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