Saulo Ribeiro is amongst some of my favorite BJJ black belts for a lot  of reasons, but probably one of the biggest is his mental take on BJJ.  He’s one of the few guys out there that really explore the  Zen/warrior side of BJJ.

This is a really good expression on what BJJ means to him and how your ego can get in your own way in training.  I’ll let the master tell it in his own words…..