There are two reasons why I love watching Kron Gracie compete. One is that he shows how you can use basic techniques at the highest levels of competition validating the notion in BJJ that its all about refining your basics.

Two is that he’s always in constant motion when caught in bad spots which you get to see in this clip. Ive seen too many guys stop and rest when caught in a bad spot (me included, lol) letting their opponent capitalize on the position. Kron never gives his opponent time to rest when they catch him off guard….